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September 25 Michelle - 09/25/09 OK Time for me to chime in!!! First of all - Congratulations to the "Newbies" (Rachael and Courtney) for placing 1st and 2nd in Week 1. Actually Jenn and I hung back and let you guys win so you wouldn't be discouraged, right Jenn?? Second of all - I am happy to be a part of TEAM EAST who kicked butt in Week 1!  YEAH!!!!I'm feeling pretty good about Week 2. I've been good about my eating, controlling my evening snacks, and hit the gym a couple times. My workplace has an enormous fitness center which costs employees less than $10 per month to join. It is SO disappointing when I go for workouts and its so empty. WAKE UP PEOPLE!!! Today there was only me and 3 other people in the whole place when it opened for "after work" session at 4:15. Although I admit - its kind of nice because I don't have to wait for any of the weight machines and there's a 100% chance that an elliptical will be open.  Anyway - today I did 30 minutes on the elliptical and then did my whole weight circuit on the machines. I bumped up the weight on the leg press to 95lbs today for the first time. WOOOOO FEEL THE BURN! I'm trying really hard to tone the muscles in my upper legs to try to help my floating kneecap thing that causes me so much grief. UGH!  Looking forward to hearing from Courtney and Rachael! (hint hint!) ummm and hearing from Jenn again!! (hint hint!) TrackbacksThe trackback URL for this entry is: http://txmdchallenge.spaces.live.com/blog/cns!7B752768AE40195D!404.trak Weblogs that reference this entry
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