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October 01 Jenn - I can't believe I let this happen to me.That was my facebook status from last night and it is just my frustration with being so overweight.
But on a serious note, I did start my Couch to 5K routine over this week. I went for my runs on Monday & last night. Thank heavens for cooler temps that make it easy to go outside for those runs! But, at the same time, my body just screams at me when I go for them. The muscles scream, the knees are sore from carrying extra weight and I won't get into the horrible feeling of chaffing that I have experienced for the first time in between my thighs.
The good news is that I hate feeling this way and will be doing what it takes to make the necessary changes. The first thing that I have done is get a set schedule at my part-time job. It doesn't seem like a big deal but makes a world of difference knowing which days I work and when I can plan my exercise! I think the dogs are also enjoying this new turn of workouts. Last night they were so much more calm on the run, like they knew what to expect! Plus, my evenings are spent with getting things down around the house and healthy dinners. No more just plopping on the couch and watching tv. Last night it was 8:30 before I sat down to relax with last nights episode of Biggest Loser.
I love that show. Although I do find disappointment that they have gone away from the people like me that weight is a constant struggle to the grossly overweight people. However, with that said, Tracy is outright crazy. I can't believe they have someone on the show that is more worried about game play the first two weeks they actually are on the show versus worrying about losing weight. Who cares about game play - if you lose weight they CAN'T vote you off. Like Julio said - you need to worry just about yourself.
So, with that said, I am only concerning myself with me and will watch these pounds melt away for next week. TrackbacksThe trackback URL for this entry is: http://txmdchallenge.spaces.live.com/blog/cns!7B752768AE40195D!408.trak Weblogs that reference this entry
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